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News of the nutritional value and free radical scavenging benefits of Acai is reaching the attention of people far and wide. This SuperFood packs twice the antioxidant capacity of anything else known to combat premature aging and disease as well as a powerful combination of healthy fats, fibers, phytosterols, amino acids, vitamins, and minerals to promote cardiovascular and digestive health and energy.

Health Benefits of Acai Berries

Acai berries (Euterpe oleracea) grow on palm trees in Brazil, near the Amazon River. The ripe berries are deep purple and are about the size of a blueberry. They have a thin layer of edible pulp and large seeds. Historically, Brazilians have called the juice from the fruit of the Acai palm "the milk of the Amazon," and they've used Acai berries to soothe digestive disorders and skin conditions. Acai berries are gaining popularity in the United States as a potent source of antioxidants - they boast ten times the antioxidants of grapes and twice that of blueberries. In fact, Acai berries are said to have the highest concentration of antioxidants of any edible berries.

Along with more than fifty antioxidants, including cyanidin–3 glucoside, which is an anthocyanin, Acai is an exceptionally good source of omega-6 and omega-9 fatty acids, vitamins A, C, and E, and trace minerals. Acai appears to have antibacterial and anti-inflammatory action as well as cardioprotective qualities - it supports heart health by helping to maintain healthy cholesterol levels.

A study conducted at the University of Florida found that Acai berry extract had promising anticancer activity in cell cultures, triggering a self-destruct response in 25 to 84 percent of the HL-60 human leukemia cells. The investigators concluded that Acai offers a rich source of bioactive polyphenolics and confirmed the importance of investigating whole-food systems when evaluating the potential health benefits of individual phytochemical compounds.

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