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Acai Berry Benefits
as an Antioxidant and Inflammatory
Scientists still aren’t 100 percent certain, but every study that has looked at the impact of eating at least five more or servings
of fruits and vegetables a day shows a significant benefit to our health. People who drink moderately, exercise, quit smoking and eat five servings of fruit and vegetables each day live on average
14 years longer than people who adopt none of these behaviors, according to these studies.
Dietary antioxidants are nutrients that are effective in the prevention of oxidative stress-related diseases. Because Acai fruit also contains a number of proanthocyanidins, it may even do more than just reduce the risk of diseases. Acai may also
delay some external signs of aging.
Oxidation causes the most visible sign of oxidative stress and aging on our skin. Hence, it makes good sense to maintain optimal antioxidant status. This conclusion may also explain why so many sunscreens now incorporate antioxidants into their formulations.
Oxidative stress can also be caused by peroxymitrite, the free radical known to damage the vascular endothelium.
In the arterial wall that carries blood, the endothelium is the lining that comes in contact with the blood. Repeated nitrosative stress, similar to oxidative stress, caused by the peroxynitrite free radical, if not kept
in check, can lead to atherosclerosis. Freeze dried Acai has been shown to have strong activity against
peroxynitrite.
Inflammation is a natural response of the immune system to chemical, metabolic or physical assault, from a number of sources, including pathogenic organisms. In some chronic conditions, inflammation is associated with debilitating diseases. Anecdotal reports from the United States, Puerto Rico, and Brazil, from individuals drinking an Acai beverage containing freeze dried Acai and its pulp along with some additional fruits, claim that it the juice
reduced the pain and discomfort associated with arthritis, an inflammatory degenerative disease.
One of the ways to reduce acute or chronic inflammation is to inhibit the activity of a compound called cyclooxygenase-2 (COX-2). Acai has been proven to have COX-2 inhibitory activity. Although non-steroidal anti-inflammatory drugs (NSAIDs) or synthetic COX inhibitors are more powerful, recent studies have shown that COX-2 inhibitor drugs increase the risk of serious adverse events.
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